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Multi-functional folding fitness board has won several patents. Through different combinations of accessories, more than 64 kinds of fitness exercises can be realized to meet the training needs for different body parts. It can be placed at homes and in dormitories, off ices, gyms, and public places as well, and so on. It can also satisfy the needs of different genders, ages, occupations and other different kinds of people.
- 【Multi Functional Exercise Trainer Kit】. Up to 64 exercise modes, allow you to do push up, sit up, plank, plank training ,bridge training, squat, target on your upper, middle, lower abs and oblique muscle, strengthen your abdominal muscle, gluteus, pectorals, trapezius in a short time, tone your thigh and butt and building up beautiful body shape for you, replacing traditional exercise equipment in your house, saving space and keeping your room tidy.
- 【Durable& Anti-Slip Material】 Made from Premium Quality TPE material and anti-slip surface, ensure high comfort and durability for different workout. Max Weight Capacity is up to 440 lbs, fits for more people. Easy to install with only 1 step.Packing Content: 1 X Home gym workout kit, 6 X Resistance Straps, 2 X u-shape handle, 2 X short handle, 2 X long handle, 2 X ankle strap, 1X Unser Manual.
- 【All in One Home Gym Workout】.This IDEER LIFE all in one home gym workout kit is designed with resistance bands, push up bars and highly quality yoga mat to build up your own home gym, perfect for burning extra calories , cellulite reduction ,muscle strength and building, building up beautiful body shape with high efficiency, saving money on gym or fit club, relax your body and reduce your stress level and taking your health to higher level. Allow you to do an upper body workout, lower body work
- 【Perfect for Indoor& Outdoor Workout】.Designed with a foldable exercise board and storage boxes on the back side, offering good management for all exercise parts, enable to be stored under desk, sofa, bed, etc, overcoming the shortcomings of the current fitness equipment with a single function and occupying large space. Easy to carry and transport with handle and flexible transportation wheels. Allow you to do whole body exercise with this workout kit anywhere your want, perfect for doing exerci
- 【Highly Adjustable Workout Resistance Levels】. Comes with 6 high quality quick release resistance bands in 3 resistance levels: Red color, 6.6lb resistance levels, 12.6inch Length,; Blue color, 11lb resistance levels, 21.6inch Length; Yellow color, 19.8lb resistance levels, 25.6inch Length. Highly adjustable for you to customize different exercise intensity to satisfy your need, allow you to increase or decrease the exercise difficulty based on shortening or lengthening the resistance bands,targ